if you really knew me, you would know…

Thanks to one of my college students, I discovered MTV’s new show “If You Really Knew Me” this afternoon.  This powerful show breaks down barriers in high schools by creating Continue reading →

yanking up carrots

“We cannot wait for the carrots to grow; we keep pulling them up to see how they are doing.” I read this phrase recently in a magazine article and I Continue reading →

david ellis cd release concert!

David Ellis and his band are taking over Crash this week for the release of David’s new EP, The Broken and the Blamed.  This is his second studio project and Continue reading →

need to get stuff done this weekend?

Ever heard of the 5 minute rule? I hadn’t until recently.  But I have seen a domino effect take place in my life as I have implemented this practical idea. Continue reading →

We gave up cable…should you?

That’s right.  Dani and I are cable free.  We have been without cable tv for about six weeks now.  And yes, we are still happily married, no has died! Why? Continue reading →

three steps to a better monday

First, watch this video. And remember, you could be having a day like this McDonald’s employee. Second, read this blog. And consider the fact that real change comes through people Continue reading →

best video that I have seen in a long time.

awesome.  amazing.  poetic.

10 droid apps you should download

I am a new Droid user (almost a month on the Droid X).  But I thought I would share my favorite apps with you. Let me know if there are Continue reading →

10 places to get coffee or dessert in Central Phoenix

A follow-up to my 10 places to eat in Central Phoenix, this post should give you a place to start if you are looking to satisfy your sweet tooth or Continue reading →

How I lost 20 pounds

I wrote yesterday about the starting point for my weight-loss journey.  If you missed that you can get caught up by clicking here. I promised to be simple and practical with Continue reading →